the flow suite · an all-in-one walkthrough
re\snack to move, re\stack to fuel, re\spawn to rest. These apps help you reach your optimal health in easy steps. The design centers around friendly, rounded fonts of Poppins & Manjari type and the same slowly morphing circular shapes, woven together by the wordmark reels that help define the app functions. Only the palette shifts, so each of the three has its own mood yet unified elements.
* Design commentary appears in teal.
Two minutes — between meetings, while the coffee brews, when your watch taps you to stand. The effect comes from frequency, not duration.
one round · flow
journal in whatever modality fits, run your affirmations, do some inspired scheduling — or just tap and go.
logged — what's next?
a page in your space or out in the trees, a voice memo on a quick walk, the affirmations that are yours — however you journal, it anchors the day.
Meals, coffee, water — then the vitamins and supplements you take. The trick re\stack cares about is how: with fats, empty stomach, timing.
Vitamin C converts iron to the form your gut absorbs best — take them together.
They compete for the same uptake path. Two hours apart keeps both working.
Grapefruit can raise how much medication stays in your blood.
confirm with your pharmacist
12-day streak.
in four · hold four · out four
re\sync your days to your own beat with the re\ suite.
Mind in flow. Body on the go. With bite-sized hacks to keep you on track.
The brand story unfolds in three beats, one for each app in the suite.